Welcome To Dawn Pilates Studio!
"Exercise is medicine for the body & mind" ~Dawn Pilates Studio
New Guest Instructor - Karen
Every Monday Beginning October 25th @ 11am & 12 noon
Karen is Nationally Certified Pilates Teacher (NCPT) and a graduate of the internationally recognized Body Arts and Science International (BASI) Academy with over 500 combined hours of practice, observation, and apprenticeship. She also holds certifications through Madd Dogg Athletics as a Spin Instructor and Barre Above as a Barre Instructor. She enjoys teaching Pilates to all types of people but has developed a real passion for working with those who are more seasoned in life as they navigate the aging process.
Now an official
TRX training Facility!
Next Suspension Training course TBA, call for info.
We are open for regular business at our Chesapeake location. Please see "Chesapeake Schedule" for class days/times. We will be following strict social distancing and sanitation protocols. Please see our "COVID-19 Statement" page for more details.
We hope that everyone is continuing to stay safe and healthy. If you have any questions or concerns, please email Amanda at firstname.lastname@example.org.