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Welcome To Dawn Pilates Studio!


"Exercise is medicine for the body & mind"   ~Dawn Pilates Studio

Upcoming Events:


Stretch & Sip - Pilates and Wine Tasting Event

Saturday October 23rd 2-4 PM @ Chesapeake Studio


Join Everlea and Amanda for a 50 minute Pilates mat class suitable for all levels. Followed by an educational wine tasting sponsored by Pinot & Pilates Pro, featuring organic & preservative-free wines from around the world. Light hor d’oeuvres will be served. Admittance is $30 for this 2 hour event, and includes tastings, snacks, and an unopened bottle of wine to take home. Space is limited, so reserve your spot now!


Reserve your spot today!


Nature's Harvest Event

Saturday November 6th  9:30am - 10:30 am @ Chesapeake Studio


Free Event hosted by Dawn Pilates Studio and The Neighborhood Harvest!  The Neighborhood Harvest is a locally owned and operated hydroponic, greenhouse business, with their primary farm located in Suffolk, VA. There will be a FREE boxed brunch provided along with information regarding how the food is grown and locally sourced.

You won't want to miss this!  Preregistration is required.  Space is limited!


Reserve your spot today!



New Guest Instructor - Karen

Every Monday Beginning October 25th @ 12 noon


Karen is Nationally Certified Pilates Teacher (NCPT) and a graduate of the internationally recognized Body Arts and Science International (BASI) Academy with over 500 combined hours of practice, observation, and apprenticeship. She also holds certifications through Madd Dogg Athletics as a Spin Instructor and Barre Above as a Barre Instructor. She enjoys teaching Pilates to all types of people but has developed a real passion for working with those who are more seasoned in life as they navigate the aging process.


Now an official

TRX training Facility!

Next Suspension Training course TBA, call for info.



We are open for regular business at our Chesapeake location.  Please see "Chesapeake Schedule" for class days/times. We will be following strict social distancing and sanitation protocols.  Please see our "COVID-19 Statement" page for more details.


We hope that everyone is continuing to stay safe and healthy. If you have any questions or concerns, please email Amanda at amanda@dawnpilates.net.

 

 

We look forward to seeing you in the studio soon!

                                       

                                          In Health & Wellness,

                                                                            DPS Team